Pantothenic acid in Chicken, broilers or fryers, leg, meat only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, stewed there is 0.913 mg of Pantothenic acid.
Chicken, broilers or fryers, leg, meat only, cooked, stewed
Chicken, broilers or fryers, leg, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed are listed below.
Water
|
66.44 g
|
66.44
|
g
|
66.44%
|
Energy (calorie)
|
185 kcal
|
185
|
kcal
|
|
Energy (joule)
|
774 kJ
|
774
|
kJ
|
|
Protein
|
26.26 g
|
26.26
|
g
|
26.26%
|
Total lipid (fat)
|
8.06 g
|
8.06
|
g
|
8.06%
|
Ash
|
0.88 g
|
0.88
|
g
|
0.88%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
1.4 mg
|
1.4
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
149 mg
|
149
|
mg
|
0.15%
|
Potassium, K
|
190 mg
|
190
|
mg
|
0.19%
|
Sodium, Na
|
78 mg
|
78
|
mg
|
0.08%
|
Zinc, Zn
|
2.78 mg
|
2.78
|
mg
|
|
Copper, Cu
|
0.077 mg
|
0.077
|
mg
|
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
|
Selenium, Se
|
26.5 µg
|
26.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.059 mg
|
0.059
|
mg
|
|
Riboflavin
|
0.216 mg
|
0.216
|
mg
|
|
Niacin
|
4.798 mg
|
4.798
|
mg
|
|
Pantothenic acid
|
0.913 mg
|
0.913
|
mg
|
|
Vitamin B-6
|
0.21 mg
|
0.21
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
69.7 mg
|
69.7
|
mg
|
0.07%
|
Betaine
|
5.1 mg
|
5.1
|
mg
|
0.01%
|
Vitamin B-12
|
0.23 µg
|
0.23
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
60 IU
|
60
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
3.6 µg
|
3.6
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.2 g
|
2.2
|
g
|
2.2%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.52 g
|
1.52
|
g
|
1.52%
|
18:0 octadecanoic, stearic fatty acid
|
0.52 g
|
0.52
|
g
|
0.52%
|
Fatty acids, total monounsaturated
|
2.93 g
|
2.93
|
g
|
2.93%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.4 g
|
0.4
|
g
|
0.4%
|
18:1 undifferentiated
|
2.44 g
|
2.44
|
g
|
2.44%
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.88 g
|
1.88
|
g
|
1.88%
|
18:2 undifferentiated
|
1.55 g
|
1.55
|
g
|
1.55%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
0.12%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cholesterol
|
89 mg
|
89
|
mg
|
0.09%
|
Tryptophan
|
0.307 g
|
0.307
|
g
|
0.31%
|
Threonine
|
1.109 g
|
1.109
|
g
|
1.11%
|
Isoleucine
|
1.387 g
|
1.387
|
g
|
1.39%
|
Leucine
|
1.971 g
|
1.971
|
g
|
1.97%
|
Lysine
|
2.231 g
|
2.231
|
g
|
2.23%
|
Methionine
|
0.727 g
|
0.727
|
g
|
0.73%
|
Cystine
|
0.336 g
|
0.336
|
g
|
0.34%
|
Phenylalanine
|
1.042 g
|
1.042
|
g
|
1.04%
|
Tyrosine
|
0.887 g
|
0.887
|
g
|
0.89%
|
Valine
|
1.303 g
|
1.303
|
g
|
1.30%
|
Arginine
|
1.584 g
|
1.584
|
g
|
1.58%
|
Histidine
|
0.815 g
|
0.815
|
g
|
0.82%
|
Alanine
|
1.433 g
|
1.433
|
g
|
1.43%
|
Aspartic acid
|
2.341 g
|
2.341
|
g
|
2.34%
|
Glutamic acid
|
3.933 g
|
3.933
|
g
|
3.93%
|
Glycine
|
1.29 g
|
1.29
|
g
|
1.29%
|
Proline
|
1.08 g
|
1.08
|
g
|
1.08%
|
Serine
|
0.903 g
|
0.903
|
g
|
0.90%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed